References

• Dr T. Colin Campbell, The China Study: Startling Implications for Diet, Weight loss and Long-term Health

• Dr Mike Eades  - he comments on results of the china study and advocates a high protein low carb diet

• Dr David Ludwig  - focus on a low-glycemic diet

• Johnny Bowden, nutritionist who, from what I can tell, advocates a predominantly paleo diet.

• Dr Robert Lustig -  "Sugar: The Bitter Truth"- sugar (more specifically, fructose) is the devil and get it out of your diet!, and more recently "Healthy, Wealthy & Wise" - obesity is a result of the metabolic dysfunction, not a cause. More insulin, more fat. He advocates "real food" that is a diet of high fiber, low sugar and free of processed foods.

• Dr Joel Furhman - nutrarian diet (high nutrient density diet)

• Dr Mark Hyman - "The Blood Sugar Solution"- Gluten & Dairy free diet - get rid of both sugar and flour (gluten)

• Some clarification on the debate about saturated fat... http://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/